Our mission is to help people live longer, healthier and happier lives by overcoming, preventing and managing lifestyle illness. Here we share our understanding and ideas.

WE THINK

Ummm…..snacks. We all love those tasty snacks but the hard reality is that they are typically packed with sugar, full of calories and a...

Last week Irn-Bru manufacturer A.G.Barr announced plans to halve the sugar content from 10g per 100ml to just below 5g. Only a few months...

In 2011, a landmark study demonstrated that it is possible for people to reverse type 2 diabetes by lifestyle change. Six years later,...

Diabetes is costing the NHS £10bn a year and is estimated to cost the wider UK economy £23.7bn every year. How much is diabetes costing...

As mentioned in my last blog, I am fast approaching my 25th anniversary as a Type 1 diabetic. Having been diagnosed in Sydney at the age...

When I was 8 years old, I experienced something in my primary school classroom that would have a lasting effect on me for the rest of my...

Our team join our friends at the Jamie Oliver Food Foundation, Bristol City Council and the Bristol Sports to launch Sugar Smart in...

You’ve all read that the NHS is in crisis, it is costing us more and more. Advertising to increase public awareness of diabetes could...

There's one thing that I would beseech everybody to do, it’s really simple..... Get a piece string or a dressing gown cord, anything like...

Last week I attended the Childhood Obesity Summit joining such notaries as the Chief Medical Officer, the Chair of the Commons Health...